Bulgur Salad with Mediterranean Vegetables and Lemon-Dill Vinaigrette

Bulgur Salad with Mediterranean Vegetables and Lemon-Dill Vinaigrette
Print Recipe
Bulgur Salad with Mediterranean Vegetables and Lemon-Dill Vinaigrette
Print Recipe
Servings Prep Time Cook Time Passive Time
12-15side servings 5minutes 30 minutes 1hour
Servings Prep Time
12-15side servings 5minutes
Cook Time Passive Time
30 minutes 1hour
Ingredients
  • 2 cups bulgur
  • 1/2 cup Frescolio Dill Infused EVOO
  • 1/4 cup Frescolio Sicilian Lemon White Balsamic Vinegar
  • 1 large lemon juice and zest
  • 1 cup cherry tomatoes halved
  • 1 can chickpeas drained
  • 1 large English cucumber finely diced
  • 1 large bell pepper, red or yellow finely diced
  • 2 tbsp flat leaf parsley chopped
  • 2 tbsp fresh dill chopped
  • 1/2 red onion finely minced
  • 1 clove garlic finely minced
  • 1 1/2 tsp ground cumin
  • 1/2 cup feta crumbled
  • 1 tbsp salt to season bulgur when soaking
  • sea salt to taste
  • pepper to taste
Servings: side servings
Units:
Ingredients
  • 2 cups bulgur
  • 1/2 cup Frescolio Dill Infused EVOO
  • 1/4 cup Frescolio Sicilian Lemon White Balsamic Vinegar
  • 1 large lemon juice and zest
  • 1 cup cherry tomatoes halved
  • 1 can chickpeas drained
  • 1 large English cucumber finely diced
  • 1 large bell pepper, red or yellow finely diced
  • 2 tbsp flat leaf parsley chopped
  • 2 tbsp fresh dill chopped
  • 1/2 red onion finely minced
  • 1 clove garlic finely minced
  • 1 1/2 tsp ground cumin
  • 1/2 cup feta crumbled
  • 1 tbsp salt to season bulgur when soaking
  • sea salt to taste
  • pepper to taste
Servings: side servings
Units:
Instructions
  1. Soak the bulgur in very hot water (enough to cover the bulgur by 1") along with a tablespoon of salt for 30 minutes. Drain and rinse with cold water until completely cooled and drained. Fluff and set aside.
  2. Combine all the other ingredients (except the feta) and mix well. Marinate these ingredients for up to an hour in the refrigerator.
  3. In a large bowl, combine the completely drained and cooled bulgur with the marinated ingredients, tossing well to combine and sprinkle with feta. Adjust the seasoning with sea salt and pepper, and serve.